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Cups = Oz. Oz. = Grams
1 cup = 8 oz. 1 oz. = 28.34 grams
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Cookie Flours Cookie Flours
All Purpose Flour All Purpose Flour
1 cup = 4.5 oz. 1 cup = 128 gm
Whole Wheat Flour Whole Wheat Flour
1 cup = 4.25 oz. 1 cup = 150 gm
Pastry Flour Pastry Flour
1 cup = 4.25 oz. 1 cup = 128 gm
Spelt Flour Spelt Flour
1 cup = 4.25 oz. 1 cup = 150 gm
Dairy Dairy
Egg – Large Egg – Large
1 = 1.7 oz. 1 = 56 gm
Butter Butter
1 cup = 8 0z. 1 cup = 227 gm
Sour Cream Sour Cream
1 cup = 8.6 oz. 1 cup = 230 gm
Cream Cheese Cream Cheese
1 cup = 8.2 oz. 1 cup = 227 gm
Sugar Sugar
Granulated Sugar Granulated Sugar
1 cup = 7.1 oz. 1 cup = 201 gm
Packed Brown Sugar Packed Brown Sugar
1 cup = 7.75 oz. 1 cup = 220 gm
Powdered Sugar Powdered Sugar
1 cup = 4.4 oz. 1 cup = 128 gm
Syrups Syrups
Honey Honey
1 cup = 12 oz. 1 cup = 340 gm
Molasses Molasses
1 cup = 11.6 oz. 1 cup = 340 gm
Agave Agave
1 cup = 12 oz. 1 cup = 340 gm
Other Ingredients Other Ingredients
Rolled Oats Rolled Oats
1 cup = 3 oz. 1 cup = 85 gm
Walnuts (halves) Walnuts (halves)
1 cup = 3.5 oz. 1 cup = 120 gm
Pecans (halves) Pecans (halves)
1 cup = 3.5 oz. 1 cup = 120 gm
Coconut (dry) Coconut (dry)
1 cup = 2.5 oz 1 cup = 250 gm
Chocolate Chips Chocolate Chips
1 cup = 5.35 oz 1 cup = 182 gm
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